EMPOWERING YOU/ ASDA CANTERBURY

As the festive season approaches, we may feel excited about the joy and wonder it brings. However, we may also face some challenges and pressures that come with it. Some common sources of holiday stress are finding the right gifts, managing our budget, cleaning and decorating our home, and meeting the expectations of our family and friends. Instead of letting these things overwhelm us, we should remember that Christmas is a time to relax and enjoy the company of our loved ones, to appreciate what we have and to avoid unnecessary conflicts. If you want to know how to keep calm and enjoy Christmas, join our free workshop. Sign up!